
Thoughts from Jen

Compassionate Leadership: Beyond the Field
To know your players is an important piece of coaching. What are their skill strengths, who is the fastest or most mentally tough? Who is

The Inner Chatter We Become
We don’t always fail well. Or at least think we know what that even looks like or means. We teach our players constantly about failure.

Called to do the Dishes…
It’s been 5 years… this is the 4thChristmas. Losing Mom will always be one of the hardest days of my life. Since then, I have

Be Brave. Let it Burn.
To the woman who is afraid of the fire, Let it burn. You will be so much better for finding your truth in the white

Belonging in a Disconnected World
We, as a society, are craving connection. It’s one of the things I talk about when I speak all over the country about this very

This Is My Authentic Life
I have written about a lot of things over my almost 45 years on this planet. From what I was going to have for lunch

Smashing Ceilings, Doing the Impossible.
Roger Gilbert Bannister was born on March 23, 1929. He was a Neurologist who made large advancements in the areas of autonomic nervous system, cardiovascular

Be Brave. Just Show Up.
There comes a day when it gets hard to find courage just to get out of bed. You struggle against your own ambition, the drain

Three rules for my legacy
Be Honest.Be Grateful.Be Present. When I was a kid, I was told to always tell the truth even if it was hard. My mom made